Generated by All in One SEO v4.9.4.1, this is an llms.txt file, used by LLMs to index the site. # Schema Therapy Institute South Africa Just another WordPress site ## Sitemaps - [XML Sitemap](https://stisa.org.za/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://stisa.org.za/) - [The Schema Therapy Institute of South Africa](https://stisa.org.za/about/the-schema-therapy-institute-of-south-africa/) - [Schema Therapy](https://stisa.org.za/about/schema-therapy/) - [David Edwards](https://stisa.org.za/about/david-edwards/) - [Contact](https://stisa.org.za/contact/) - [Can medication help me?](https://stisa.org.za/help-for-psychological-problems/can-medication-help-me/) - [Publications](https://stisa.org.za/publications/) - [What kind of psychotherapy?](https://stisa.org.za/help-for-psychological-problems/what-kind-of-psychotherapy/) - [About](https://stisa.org.za/about/) - [Links](https://stisa.org.za/about/links/) - [What problems can psychological therapies help me with?](https://stisa.org.za/help-for-psychological-problems/what-problems-can-psychological-therapies-help-me-with/) - [What do you look for in a psychotherapist?](https://stisa.org.za/help-for-psychological-problems/what-do-you-look-for-in-a-psychotherapist/) - [Cognitive therapy: Basic principles and methods](https://stisa.org.za/help-for-psychological-problems/cognitive-therapy-and-cbt/cognitive-therapy-basic-principles-and-methods/) - [Cognitive restructuring](https://stisa.org.za/help-for-psychological-problems/cognitive-therapy-and-cbt/cognitive-restructuring/) - [Cognitive distortions](https://stisa.org.za/help-for-psychological-problems/cognitive-therapy-and-cbt/cognitive-distortions/) - [CBT Worksheets](https://stisa.org.za/help-for-psychological-problems/cognitive-therapy-and-cbt/cbt-worksheets/) - [27 Questions to put to negative thoughts and help correct distortions](https://stisa.org.za/help-for-psychological-problems/cognitive-therapy-and-cbt/27-questions-to-put-to-negative-thoughts-and-help-correct-distortions/) - [Cognitive therapy and CBT](https://stisa.org.za/help-for-psychological-problems/cognitive-therapy-and-cbt/) - [Assessment, treatment plan and therapy contract](https://stisa.org.za/help-for-psychological-problems/assessment-treatment-plan-and-therapy-contract/) - [Help for Psychological Problems](https://stisa.org.za/help-for-psychological-problems/) - [Conducting behavioural experiments](https://stisa.org.za/conducting-behavioural-experiments/) - [Clinical Psychology Services](https://stisa.org.za/clinical-psychology-services/)